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Adzuki beans: are purple/brown legumes from Asia. The sprouted beans have a diuretic effect, and are therefore very suitable for a slimming diet. In Japan, this legume is known for its healing effect on kidney and bladder infections. Family: legumes Nutrients: Rich in vit. A, B1, B2, B3, B12, C and E / iron, calcium, potassium, magnesium…
Alfalfa seed: comes from the lucerne clover. The word Alfalfa comes from Arabic and literally means 'father of all food'. Alfalfa is probably the best-known sprout vegetable after bean sprouts. Family: legumes Nutrients: Rich in vit. A, B1, B2, D, E and K / phosphorus, calcium, magnesium, iron, potassium and sulphur / proteins. Taste and applications:…
Mountain lentils, like other types of lentils, are excellent for a slimming diet. Family: Legumes Nutrients: Rich in vit. A, B1, B2, B3, B6, B12, C and E / calcium, phosphorus, iron, potassium / proteins and carbohydrates. Taste and applications: Sprouted mountain lentils have a sweet-savory taste. They can be processed in salads, but are also great…
Brassicamix is a mix of broccoli, red cabbage and turnip or turnip seed (depending on availability) that we have put together ourselves. Germinated brassicamix contains substances (glucosinolates) that play a role in preventing cancer and cardiovascular diseases. We have put together this mix because the various brassicas contain different types of glucosinolates. Family: cruciferous Nutrients:…
broccoli seed: After germination, it produces a delicious and extremely healthy sprout vegetable. It contains substances (glucosinolates) that play a role in preventing cancer and cardiovascular diseases. Family: Cruciferous Nutrients: Rich in vit. A, B, C and E / potassium, calcium, iodine, magnesium and sulphur. Flavour and applications: Germinated broccoli seed has a salty, typically…
China Rose: belongs to the Radish and Sango family, and produces a beautiful sprout with purple-red and green hues when germinated. Family: Cruciferous Nutrients: Rich in vit. A, B1, B2 and C / iron and iodine. Taste and applications: China Rose is deliciously spicy, but still slightly different from Radish sprouts and Sango….
Chinese Leek Seed: is related to other onions. Family: Lilies Nutrients: Rich in vit. A, B, C and E / calcium, phosphorus, iron and magnesium. Taste and applications: Germinated Chinese Leek Seed has a very special leek-garlic-like taste. Due to the beautiful green color, the sprouts are excellent for decorative use. Chinese Leek shoots can be used in salads…
Fenugreek: originally from the former Mesopotamia, it was already used centuries ago in countries such as China and India in traditional medicine as a remedy for various conditions such as asthma and bronchitis. Family: Legumes Nutrients: Rich in vit. A, B6, C and E / calcium, iron, potassium, magnesium and sodium. Flavour and applications: Fenugreek seeds have…
Green peas: can be cooked, but can also be germinated very well. Family: legumes Nutrients: Rich in vit. B1, B2, B6, B11 and C / potassium, calcium, phosphorus and magnesium. Taste and applications: Germinated green peas are excellent for use in soups and other hot dishes. The sweet taste is created by the enormous increase in single…
Germination mix is a mix of Alfalfa seed, Lentils and Radish seed composed by ourselves. Family: Legumes and Crucifers Nutrients: Rich in vit. A, B, C, D and K / potassium, calcium, phosphorus, iron, sodium, sulphur and magnesium / proteins and carbohydrates. Taste and application possibilities: This mix of flavours is spicy but still has a certain freshness….
Mustard seed: can be used for various purposes. For example, it can be used as a spice and for making vinegar. But you can also let it sprout, which creates a delicious sprout vegetable. Family: cruciferous Nutrients: Rich in vit. A, B and C / calcium, iron and phosphorus / carbohydrates and proteins. Flavour and applications:…
Radish seed: produces a fresh green sprout vegetable. Family: Cruciferous Nutrients: Rich in vit. A, B1, B2 and C / iron, potassium, calcium, magnesium, sodium and phosphorus. Flavour and applications: Radish sprouts have a spicy, somewhat peppery flavour that combines very well with cheese on toast, for example. The sprouts can also be processed excellently in salads.
Red Clover: is related to the lucerne clover (Alfalfa) and resembles it. However, the structure of Red Clover is slightly finer than that of Alfalfa. Family: Legumes Nutrients: Rich in vit. A, B, C and E / calcium, phosphorus, potassium and magnesium. Flavour and applications: The flavour is slightly more pronounced than that of…
Red Rapeseed: after germination produces a delicious and extremely healthy sprout vegetable. It contains substances (glucosinolates) that play a role in the prevention of cancer and cardiovascular diseases. Family: Cruciferous Nutrients: Rich in vit. A, B, C and E / calcium, iron, phosphorus, iodine, magnesium, potassium, zinc and sulphur. Flavour and applications: Germinated Red Rapeseed…
